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Mindful motion

Mindful motion - Movement & breathwork journey

Mindful Motion: Movement & Breathwork Journey! Join us at Luv Yourself Space for an immersive experience where we blend movement and breathwork to help you reconnect with your body and mind.


Feeling overwhelmed? Join us for a calming relaxing yin yoga practice and breathwork session. This gentle practice is perfect for anyone looking to unwind and reconnect with their body.

You’ll enjoy soothing movements that enhance flexibility and relaxation, along with mindful breathing techniques to boost your well-being. All levels are welcome, whether you’re experienced or just starting out.

Take a break from daily stress and join us in this nurturing environment. We can’t wait to share this restorative experience with you!

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SUNDAY 8TH DECEMBER

3:00PM - 5:00PM

LYS, UNIT 11, HOY STREET, LONDON,

E16 1ZA

Next
19 January

Breathe, Release, Manifest - Breathwork for new beginnings Join us for a transformative breathwork session to let go of the old, welcome the new, and manifest together.